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Carrot noodles with tomato and eggplant sauce

Tags:
alcohol-free gluten-free lactose-free vegan vegetarian
Description
Experimenting in the kitchen is really fun! It's great to try out different combinations. We took carrots, aubergines and tomatoes and turned them into a delicious dish. These spiral noodles are sure to have you wrapped around their finger!

Ingredients for

For the sauce

130 g red onions
2 garlic cloves
1 Tablespoon(s) olive oil
100 g egg plants
1 Teaspoon(s) oregano
40 g tomato paste
140 g tomatoes
20 g dried tomatoes
1 Teaspoon(s) rice syrup
1 Tablespoon(s) almond puree, white
2 Tablespoon(s) water
3 Stem(s) basil
salt, pepper, chili

For the pasta

6 carrots, thick
2 Tablespoon(s) olive oil

Preparation

  • Total time: 30 min

Cook the sauce

1
Peel the onion and cut into small cubes. Wash the aubergine, cut off the stalk and also cut into small cubes.
2
Heat the olive oil in the pan and fry both in it for 3 minutes on a medium heat.
3
Peel the garlic, chop finely and add.
4
Add the tomato paste and syrup and season with salt and pepper.
5
Puree the fresh and dried tomatoes, almond paste and water, add to the pan and bring to the boil once briefly until the sauce has thickened.
6
Rinse the basil, cut into fine strips and fold into the sauce. Keep a small amount for decoration.

Prepare the noodles

1
Cut the carrots into spirals with the fine blade of the spiral slicer.
2
Heat some olive oil in a frying pan and stir-fry the carrot noodles over a medium heat for 5 minutes.
3
Arrange the carrot noodles on a plate, pour the finished sauce over them and garnish with the remaining basil.