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Glass noodle summer salad

Tags:
alcohol-free gluten-free lactose-free vegan vegetarian
Description
A glass noodle salad like this is something special. It is quick to make and super tasty thanks to the many vegetables, fresh fruit, aromatic herbs and an intense dressing. It is often vegan and therefore fully edible for most people, but can usually be upgraded with some mince, shrimps or other proteins. And it simply looks wonderful every time and, after all, you eat with your eyes.

Ingredients for

People

Ingredients for the salad

700 g glass noodles
1 paprika, red
1 paprika, yellow
0.3 Head red cabbage
3 carrot
2 red onion
1 Bunch(es) spring leeks
400 g mushrooms
500 g minced meat OPTIONAL
1 cucumber
1 mango
300 g peanuts
5 Sprig(s) coriander
6 Sprig(s) thai basil

Ingredients for the dressing

2 limes
1 Stem(s) lemon grass
50 g dates
50 g ginger
1 Clove(s) garlic
300 ml vegetable stock
40 ml soy sauce
250 g peanut puree
salt, pepper, chili

Preparation

  • Total time: 1 h

Prepare the salad

1
Prepare the glass noodles according to the instructions and then drain.
2
Meanwhile, cut all the fruit and vegetables into fine pieces or strips.
3
Fry the mince and season to taste. Roast the peanuts. Pluck the herbs and chop coarsely.
4
Now mix the drained and cooled glass noodles with the remaining ingredients.

Prepare the dressing

1
Finely chop the lemongrass, ginger, garlic and optional chilli.
2
Squeeze the limes and puree the juice together with the vegetable stock, peanut butter, dates and soya sauce.
3
Add the lemongrass, ginger, garlic and optional chilli, mix well and season with salt, pepper and chilli if necessary.
4
Pour the dressing over the fresh salad, fold in gently and serve.