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Tex mex bowl

Tags:
alcohol-free gluten-free
Description
This Tex-Mex bowl brings color, freshness, and plenty of flavor to a single dish. Spicy notes meet creamy elements, crisp vegetables, and hearty ingredients—perfect for anyone who loves simple comfort food with a touch of Mexican flair. The combination of warm and fresh elements creates a balanced dish that is both satisfying and pleasantly light. Whether as a quick dinner, meal prep for the next day, or a relaxed meal with friends: this bowl can be enjoyed in many ways and customized to suit your taste. A simple recipe full of contrasts that tastes like summer, sunshine, and good cheer with every bite.

Ingredients for

People

Zutaten für die Bowl

120 g Reis (roh)
70 g schwarze Bohnen, gekocht
2 Limette
4 Tablespoon(s) Cherrytomaten, halbiert
4 Tablespoon(s) Cheddar, gerieben
200 g Hähnchenfleisch
0.5 Avocado
1 Maiskolben, gekocht
0.5 rote Zwiebel
200 g Kichererbsen, gekocht
200 g Joghurt
Salz, Pfeffer, Zucker, Paprikapulver, geräuchertes Paprikapulver, Knoblauchgranulat, Chilipulver
frischer Koriander, frische Petersilie

Preparation

  • Total time: 1 h

1
Cook the rice according to the package directions. Drain the beans and chickpeas separately. Marinate the chicken.
2
Marinate the chickpeas with a dash of oil, paprika, garlic powder, and salt, then roast them in the oven or air fryer at 180°C (convection) for 15–20 minutes until crispy.
3
Cut larger segments of corn off the cob and sauté them in a pan.
4
Chop the onion, avocado, and tomatoes. Grate the cheddar, if you haven’t already.
5
Mix the cooked rice with the black beans, plus the zest and juice of one lime. Then transfer to a bowl.
6
Sauté the chicken. Meanwhile, arrange the avocado, corn, tomatoes, cheddar, and red onions on top of the rice.
7
Add the cooked chicken to the bowl as well and garnish with the roasted chickpeas and fresh herbs.
8
Make a sauce using yogurt, the zest and juice of a lime, paprika, smoked paprika, garlic, and salt, pepper, and sugar, and use it to finish the bowl.

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