Vegan spinach bratwurst (small)
Tags:
alcohol-free
lactose-free
vegan
vegetarian
Description
The main ingredient of this vegan sausage is spinach. Sautéed with onions and garlic, it creates a nice sweet and savoury flavour. So, a perfect filling to make your sausages taste really delicious. You can eat them later with mashed potatoes and sauerkraut or serve them with grilled vegetables. These are just a few ideas of how you can combine them. Find out what you like them with!
Ingredients for
For the vegan sausage
180
g
(frozen) spinach
40
g
onion, finely chopped
0.5
garlic clove
90
g
saitan base
90
ml
water
3
Tablespoon(s)
oil
0.5
Teaspoon(s)
salt
1
Pinch(es)
pepper, ground
1
Pinch(es)
nutmeg, ground
1
Pinch(es)
chili
Preparation
Prepare the vegan sausage
1
Sweat the onions and garlic with half the oil. Add the spinach.
2
Finish cooking the spinach and season with salt, pepper, nutmeg and chilli. Then chop or puree as finely as possible.
3
Knead the seitan base, water, the remaining oil and spinach into a rough dough.
4
Weigh out 50g portions, roughly shape into sausages and place in the mould.
5
Steam the closed moulds in the steamer/pot for 40 minutes.
6
Leave to cool briefly and then fry over a medium heat if necessary.
Ingredients for
For the vegan sausage
180
g
(frozen) spinach
40
g
onion, finely chopped
0.5
garlic clove
90
g
saitan base
90
ml
water
3
Tablespoon(s)
oil
0.5
Teaspoon(s)
salt
1
Pinch(es)
pepper, ground
1
Pinch(es)
nutmeg, ground
1
Pinch(es)
chili
