spinach pan cakes - perfect for kids

Name: spinach pan cakes - perfect for kids
Total time: 30 min
Yield: 2 portions
Ingredients: spinach, fresh; oat milk; spelt flour; egg; spices, to taste

Duration: 30 min

Difficulty: easy

Tags:

alcohol-free lactose-free vegetarian

Pancakes in themselves are already very good for children. But in squeaky green they are an absolute hit. The great thing is that the colour comes from the vegetables, but the taste isn't much different. And the additional time required is also minimal. Sounds like a child-culinary win-win-win situation! So what are you waiting for?

Ingredients for

Ingredients for the pan cakes

60 g spinach, fresh

200 ml oat milk

130 g spelt flour

1 egg

spices, to taste

Preparation

Total time: 30 min

Prepare the pan cakes

Wash the spinach and then place in a blender jug with the oat milk. Puree both until the liquid is an intense green colour.

Now add the flour and egg (and spices of your choice if desired) and mix everything into a homogeneous batter.

Preheat a non-stick frying pan, lightly grease if necessary and then pour the pancake batter into the pan, depending on the desired size of the pancakes.

As soon as the batter is completely matt on the top (the batter is still shiny when raw), flip the pancake, remove from the pan after a few seconds and do the same with the rest of the batter.

Tip: The pancakes can be eaten plain or spread with cream cheese, for example, and rolled up. There are no limits to your imagination here.

Ingredients for

Ingredients for the pan cakes

60 g spinach, fresh

200 ml oat milk

130 g spelt flour

1 egg

spices, to taste

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LURCH silicone whisk 28 cm - kitchen tool for beating, mixing and folding | Smart Tool

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Variants available

spinach pan cakes - perfect for kids

Ingredients for

Ingredients for the pan cakes

Preparation

Prepare the pan cakes

Ingredients for

Ingredients for the pan cakes

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