Ingredients for one juice

Ingredients for one juice

10-15g
apple
15g
pear
10g
pomegranate

Schritt für Schritt - Anleitung

Apple-Pear-Pomegranate Juice

Fruity, sweet, wonderfully refreshing, tasty and healthy. Not only on warm summer days, but throughout the year, this juice is a boon for the body.

The pomegranate with its antioxidants strengthens our immune system, is anti-inflammatory and vitalizing.

With its numerous vitamins and minerals, the apple is a true miracle of health. It supplies our body with vitamin C, which has an antioxidant effect and also promotes iron absorption. The proportion of dietary fibre pectin, which promotes healthy intestinal function, is very high in apples. With a recommended amount of 30g fibre per day, 100g apple already contain 10.1g. The apple contains valuable flavonoids, which belong to the secondary plant substances. They have an antioxidant effect and reduce the risk of certain cancers and cardiovascular diseases. They also inhibit the growth of bacteria, fungi and viruses.

Pears and apples are very popular fruits. In addition to dominant active ingredients such as magnesium, folic acid and calcium, pears also contain a large proportion of potassium, which has a draining effect on the body. Pears contain vitamin C, which strengthens our immune system. They are also rich in pectin, which stimulates intestinal activity.

The recipe

For this juice we need 10-15 g apple, about 15 g pear and 10 g pomegranate seeds. Cut the apple and pear into smaller pieces and juice everything together.