Ingredients for one juice
- 20g
- beetroot
- 2 pcs or 15-20g
- lychee
Beetroot really has it in it. The Power tuber is rich in vitamins and minerals such as folic acid and iron. The natural pigment betaine, which is responsible for the intense red colour, also protects the heart and blood vessels. Betaine, a form of choline, a so-called vitaminoid (vitamin-like substance), is said to help increase performance. Beetroot also contains nitrate, which can strengthen muscle strength. It dilates the blood vessels so that blood pressure can be lowered.
The lychee scores with a high phosphorus content, which contributes to a healthy energy metabolism. In addition, the exotic fruit supplies our body with vitamin C and thus contributes to the strengthening of our immune system. Its intensely sweet taste balances the earthy note of beetroot. This makes the juice not only very healthy but also incredibly tasty.
Cut about 20 g beetroot into small cubes and juice them together with the pulp of 2 lychees (15-20 g) with the Base&Soul Slowjuicer.