Ingredients for one juice

Ingredients for one juice

some needles

Schritt für Schritt - Anleitung

Pomegranate-Paprika-Rosmary Juice

An interesting combination of vegetables, fruit and herbs makes this juice a very special blend.

The high potassium content of the peppers contributes to the dehydration of the body. In addition to other important ingredients such as magnesium, zinc and calcium, paprika scores particularly highly for its high vitamin C content, which supports the body in its defence against infections. In addition, there are the so-called "flavonoids", which have a high antioxidant effect. In this function they work, just like vitamin C, as radical scavengers in our body and can reduce the risk of certain cancers and cardiovascular diseases. They also inhibit the growth of bacteria, fungi and viruses.

The pomegranate with its antioxidants strengthens our immune system, is anti-inflammatory and vitalizing.

Rosemary, especially its essential oils, are said to support mental health and increase the ability to think and remember. They also have an antibacterial, detoxifying, antispasmodic and relaxing effect. The ingredient camphor stimulates circulation and increases blood pressure. The component cineol is anti-inflammatory.

The recipe

For this juice we need about 25 g paprika and 10 g pomegranate seeds as well as some rosemary needles. The rosemary needles are pressed and give off their essential oil and thus the taste to the juice.