Ingredients for one juice
- 30g
- wheatgrass
Admittedly, the taste may take some getting used to. But wheatgrass compensates for this effect in an instant with its abundance of nutrients.
Wheatgrass has the reputation of being a true superfood. It is considered a true "health package". Its content of vitamins A, C, E as well as the B vitamins, vegetable protein and many antioxidants make it an important supplier of healthy substances that our body needs. Wheatgrass is considered to be one of the most chlorophyll-containing foods. This natural colour strengthens our immune system, helps to cleanse blood and liver and supports detoxification.
IMPORTANT TO KNOW: Even if the many advantages of wheatgrass tempt you to drink it, wheatgrass juice should initially only be drunk in small quantities. The juice has a strong detoxifying effect. Once your body has got used to the juice, the dose can be increased.
For a small glass of juice you need about 30g wheatgrass. If necessary, the stalks of the grass must be halved once.