Ingredients for one juice
Admittedly, the taste may take some getting used to. But wheatgrass compensates for this effect in an instant with its abundance of nutrients.
Wheatgrass has the reputation of being a true superfood. It is considered a true "health package". Its content of vitamins A, C, E as well as the B vitamins, vegetable protein and many antioxidants make it an important supplier of healthy substances that our body needs. Wheatgrass is considered to be one of the most chlorophyll-containing foods. This natural colour strengthens our immune system, helps to cleanse blood and liver and supports detoxification.
IMPORTANT TO KNOW: Even if the many advantages of wheatgrass tempt you to drink it, wheatgrass juice should initially only be drunk in small quantities. The juice has a strong detoxifying effect. Once your body has got used to the juice, the dose can be increased.
For a small glass of juice you need about 30g wheatgrass. If necessary, the stalks of the grass must be halved once.