Carrot cashew sticks
Tags:
alcohol-free
lactose-free
vegetarian
Description
Snacking on chips, peanut flips and popcorn was yesterday! Now come healthy carrot sticks with a delicious cashew breading that will add some crunch to your TV evening. It only takes a few steps to get there: cook the carrots, process the cashews into breadcrumbs and bake them as a single unit to make crunchy sticks. All that's missing is a fresh dip, and the treat is perfect!
Ingredients for
For the sticks
1
kg
carrots
150
g
breadcrumbs
100
g
cashew nuts
4
Tablespoon(s)
wheat flour
3
eggs
Preparation
Prepare the sticks
1
Bring salted water to the boil. Peel the carrots, cut in half and cut into sticks with the dice and pencil cutter.
2
Cook the carrot sticks until al dente and then rinse in cold water.
3
Drain the carrot sticks on a cloth. Finely chop the cashews with the Multi Chopper and mix with the breadcrumbs.
4
Dredge the carrot sticks in flour, run through beaten egg and roll in the cashew breadcrumbs.
5
Fry the breaded sticks in a pan or deep fryer until golden brown. Serve with a dip of your choice or as a side dish.
Ingredients for
For the sticks
1
kg
carrots
150
g
breadcrumbs
100
g
cashew nuts
4
Tablespoon(s)
wheat flour
3
eggs
