Granola muesli
Tags:
alcohol-free
lactose-free
vegan
vegetarian
Description
If you're going to have a healthy breakfast, then do it properly! So breakfast is homemade without additives and artificial flavours. Would you like a crunchy granola? You need a few ingredients that you should always have on hand in the future. Because once you've tried this recipe, you won't want anything else to start your day!
Zutaten für
For the muesli
200
g
oat flakes, fine
oat flakes, crunchy
200
g
spelt flakes
150
g
mixed nuts
80
g
almonds, sliced
50
g
linseed
20
g
chia seeds
6
Tablespoon(s)
maple syrup
3
Tablespoon(s)
rapessed oil
Preparation
Prepare the granola
1
Preheat the oven to 180°C convection oven. Put all the dry ingredients in a bowl and mix together.
2
Add the maple syrup and oil and mix intensively.
3
Spread the granola mixture evenly over the entire flexibleche and then toast in the oven.
4
The muesli needs 25 minutes and should be mixed a little every five minutes.
5
Then leave to cool and place in a jar or similar for storage.
Zutaten für
For the muesli
200
g
oat flakes, fine
oat flakes, crunchy
200
g
spelt flakes
150
g
mixed nuts
80
g
almonds, sliced
50
g
linseed
20
g
chia seeds
6
Tablespoon(s)
maple syrup
3
Tablespoon(s)
rapessed oil
