Linseed bread
Tags:
alcohol-free
lactose-free
vegan
vegetarian
Description
Linseeds are rich in fibre and particularly high in protein. This makes linseed bread a good basis for a balanced diet and a super fitness bread. And it's so tasty that you'll definitely want to have one or two more snacks.
Zutaten für
For the dough
100
g
linseed
500
ml
water
250
g
wheat flour
250
g
wholemeal wheat flour
42
g
yeast, fresh
2
Teaspoon(s)
sugar
2
Teaspoon(s)
salt
Preparation
Bake the bread
1
Bring water to the boil, stir in the linseed, cover and leave to soak for 1 hour.
2
Mix both types of flour in a bowl and form a well. Crumble the yeast into the well, drizzle the honey over it and add the swollen lukewarm linseed. Mix everything lightly and let the dough rise, covered, for 15 minutes.
3
Add the salt, knead everything into a smooth dough and let it rest for another 30 minutes.
4
Preheat the oven to 200°C top/bottom heat. Knead the dough well again and pour it into the tin. Let it rise for another 30 minutes until it has about 1/3 more volume.
5
Score the surface diagonally with a knife and then bake the bread on the bottom shelf for 70 minutes.
Zutaten für
For the dough
100
g
linseed
500
ml
water
250
g
wheat flour
250
g
wholemeal wheat flour
42
g
yeast, fresh
2
Teaspoon(s)
sugar
2
Teaspoon(s)
salt
