My muesli: Superfoods
Tags:
alcohol-free
lactose-free
vegan
vegetarian
Description
Superfood turns you into Superwoman or Superman! If it were that simple, everyone would eat this muesli with the super ingredients every day. Of course, it's not quite that simple. But a healthy diet can help you feel better and give you energy for the day. And that's already great!
Zutaten für
For the muesli
3
Tablespoon(s)
buckwheat flakes
3
Tablespoon(s)
spelt cornflakes
2
Tablespoon(s)
hazelnuts
0.3
apple
1
Tablespoon(s)
goji berries
15
blueberries
1
Tablespoon(s)
chiaseeds
1
Tablespoon(s)
hemp seeds
1
Tablespoon(s)
maca powder
100
ml
oat milk
Preparation
Prepare the muesli
1
Chop: First put all ingredients that are not to be chopped into the muesli blender. Turn the handle clockwise to chop these ingredients.
2
Blend: Then add the remaining ingredients. Turn the handle anti-clockwise to mix all the ingredients together and the finished muesli is ready in a flash.
Zutaten für
For the muesli
3
Tablespoon(s)
buckwheat flakes
3
Tablespoon(s)
spelt cornflakes
2
Tablespoon(s)
hazelnuts
0.3
apple
1
Tablespoon(s)
goji berries
15
blueberries
1
Tablespoon(s)
chiaseeds
1
Tablespoon(s)
hemp seeds
1
Tablespoon(s)
maca powder
100
ml
oat milk
