My muesli: energy
Tags:
alcohol-free
lactose-free
vegetarian
Description
The beauty of muesli is that there is not just one! Muesli thrives on a wide variety of ingredients and combinations. For this mix, spelt flakes, quinoa poppies and hazelnuts go into the bowl. All together, it's not only delicious, but also very nutritious. Honey and dried grapes add a nice sweetness. Add milk and the day can start full of energy!
Zutaten für
For the muesli
4
Tablespoon(s)
spelt flakes
2
Tablespoon(s)
quinoa honey poppies
2
Tablespoon(s)
hazelnuts
2
Tablespoon(s)
grapes, dried
1
Tablespoon(s)
linseed oil
1
Tablespoon(s)
honey
100
ml
oat milk
Preparation
Prepare the muesli
1
Chop: First put all ingredients that are not to be chopped into the muesli blender. Turn the handle clockwise to chop these ingredients.
2
Blend: Then add the remaining ingredients. Turn the handle anti-clockwise to mix all the ingredients together and the finished muesli is ready in a flash.
Zutaten für
For the muesli
4
Tablespoon(s)
spelt flakes
2
Tablespoon(s)
quinoa honey poppies
2
Tablespoon(s)
hazelnuts
2
Tablespoon(s)
grapes, dried
1
Tablespoon(s)
linseed oil
1
Tablespoon(s)
honey
100
ml
oat milk
