Protein waffle
Tags:
alcohol-free
vegetarian
Description
Attention athletes, pay attention! Here comes a waffle that turns out to be a real source of protein.
Not only are they perfect to help you build muscle, they're also really filling.
And because they're sweet, fluffy and delicious, you should definitely try them.
Zutaten für
For the dough
400
g
protein pudding
4
eggs
120
g
soft wheat semolina
2
Teaspoon(s)
baking powder
2
Tablespoon(s)
agave syrup
Preparation
Bake the waffles
1
Preheat the oven to 200°C top/bottom heat. Put all the ingredients in a mixing bowl and whisk until smooth.
2
Divide the batter evenly between the six wafer moulds. Tip: It is best if the moulds are already on a tray and do not need to be moved.
3
Bake the waffle for 20 minutes. Then leave to cool for one or two minutes and enjoy directly while warm.
Zutaten für
For the dough
400
g
protein pudding
4
eggs
120
g
soft wheat semolina
2
Teaspoon(s)
baking powder
2
Tablespoon(s)
agave syrup
