apple pear pomegranate juice

Tags:
alcohol-free gluten-free lactose-free vegan vegetarian
Description
You can't compare apples with pears! And you don't have to, because in this juice both merge into a wonderful aroma. The pomegranate brings a dash of power into play. The blood-red seeds are not only juicy, but also strengthen your immune system. So these three fruits not only spoil you with flavour, but also ensure your well-being. What more could you want?

Zutaten für

For the juice

0.5 apple
0.5 pear
100 g pomegranate seeds

Preparation

  • Total time: 10 min

Note

Fruity, sweet, wonderfully refreshing, delicious and healthy. Not only on warm summer days but throughout the year, this juice is a benefit for the body. With its antioxidants, the pomegranate strengthens our defences, is anti-inflammatory and vitalising. With its numerous vitamins and minerals, the apple is a true health miracle. Among other things, it provides our body with vitamin C, which has an antioxidant effect and also promotes iron absorption. The proportion of the dietary fibre pectin, which promotes healthy intestinal function, is very high in apples. With a recommended amount of 30g of dietary fibre per day, 100g of apple already contain 10.1g. Apples contain valuable flavonoids, which are secondary plant substances. They have an antioxidant effect and reduce the risk of certain cancers and cardiovascular diseases. They also inhibit the growth of bacteria, fungi and viruses. Pear and apple are very popular fruits. Besides dominating active ingredients such as magnesium, folic acid and calcium, pears bring a large amount of potassium, which has a draining effect on the body. Pears contain vitamin C, which strengthens our immune system. They are also rich in pectin, which stimulates intestinal activity.

For the juice

Cut apple and pear into smaller pieces and juice together with the pomegranate seeds using Base & Soul juicer.